Wise Staff Pick: Emotional Intelligence and Resilience

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In this recording Rob Ziegler offers tools to understand and use the self as an instrument of change in our lives as well as the lives of those we work with. Rob offers real life practices in understanding and managing our emotional responses to act more intentionally, a highly accessible approach to mindfulness, and a lively and fun exploration of emotional intelligence. Learn about the source of positive emotions and how to become more resilient through fun and interactive exercises.